Grow My Hair Long

What’s contributing to my hair loss? How can I stop or reverse this?
I’ve lost literally %70 of my hair in the past 3 months or so and I don’t see an end to this in sight (hair is everywhere, on my pillow, lining the shower, the sink…it’s awful)…I’m beginning to see bald spots and the texture of my hair is dry and brittle/breaking off. I was looking at a picture of myself from a year ago and I had beautiful, Reverse Hair Loss full locks…now this. My first question is: I take a multi vitamin with vitamin A (about 1000 IUs) in it and I’ve heard that leads to hair loss…should I stop taking the vitamin? Is there a vitamin that doesn’t have A in it? I know I need the vitamin because I don’t have access to a lot of nutrients so I’m not really sure how I should handle this…Secondly, what are some methods/products that have been sure fire for you or that you’ve heard of?I know that some contributing factors have been my anxiety (I’ve been diagnosed), I’ve been relatively stagnant (little to no exersize), and I’ve been eating more carbs/sugars lately…Will my hair ever grow back? Will it stop falling out? Please please help. Thank you.PS. I’ve been to a doctor, they didn’t know what to do…they ran thyroid tests…ect.
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